Monthly Archives: July 2011

Kicking and Screaming

If only there was a way to escape their evil clutches. You are defenseless as they drag you kicking and screaming inside their brightly colored hell. The deafening sounds of children laughing and the smell of fried grease plays like … Continue reading

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Do you have 4 minutes?

You say you can’t possibly find the time to exercise. Well, I am going to help you squeeze in a calorie burning workout in just 4 minutes.

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Dimples Belong on Your Face

Dimples belong on your face.  However many of us find them in a much lower spot.

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Sweet On You

Avoiding foods that increase hunger can be an easy way to avoid extra calories. 

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Breaking The Fast

In the Jewish religion a very popular day is the day after a fasting holiday such as Yom Yippur. It is called the break fast and obviously means breaking the fast.  Now put those 2 words together  and what do … Continue reading

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Free = Too Good To Be True

I’ve tried to tell you that fat free is a very misleading weight loss scam and to avoid those products at all cost.

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Fidgeting: Annoying habit or exercise?

After 35 years of marriage the answer to this question could give my father the freedom to annoy my mother with actual justification. 

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