Monthly Archives: August 2011

It may give you the toots…

Broccoli. It may not be as exciting as Acai or pommagranate but let me tell you – Advertisements

Posted in Health, fitness and wellness | Leave a comment

Fat Burning Zone Exposed

Where did the idea of the Fat Burning Zone come from? 

Posted in Health, fitness and wellness | Leave a comment

A little goes a long way

If you planned to workout but you’ve been held up and now won’t have a whole hour to workout – do you say forget it and not go at all?

Posted in Health, fitness and wellness | Leave a comment