Monthly Archives: January 2012

Balancing Your Busy Life

I can’t give you more time in your day. What I can give you is a way to manage your health in your busy lifestyle. 

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Longer doesn’t equal Better

Think you have to spend hours at the gym to get results?

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If you want a 6 pack…

don’t waste your time doing crunches. 

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New Year, Same You.

Let’s not get crazy here.

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