Monthly Archives: April 2014

100 Rep a Day Challenge Day 21! The finish line…

You made it! A virtual high five to you. Stay tuned for the next challenge! But, for your last trick Advertisements

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100 Reps a Day Challenge Day 20!

Core, Baby! You are so close to completing this 21 day challenge so don’t stop now. In fac, today, I am giving you another 300 rep challenge. All three exercises work your core.

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100 Reps a Day Challenge Day 19!

Power Kicks!

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100 Reps a Day Challenge Day 18!

SkiĀ Abs!

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100 Rep a Day Challenge Day 17!

Calf Raises off of a Step!

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Russian Twists!

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100 Reps a Day Challenge Day 15!

Prisoner Squats!

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