100 Reps a Day Challenge Day 20!

Core, Baby! You are so close to completing this 21 day challenge so don’t stop now. In fac, today, I am giving you another 300 rep challenge. All three exercises work your core.You may choose to do all 3 exercises for 300 reps total or choose one of the three and just complete your 1o0. You have one more day to go so don’t give up now!

http://youtu.be/Yft5C9LMyU8

Live Well.

 

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About janabnana

MS in Exercise Science. Personal Trainer, Fitness Instructor.
This entry was posted in Health, fitness and wellness. Bookmark the permalink.

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