100 Reps a Day Challenge Day 20!

Core, Baby! You are so close to completing this 21 day challenge so don’t stop now. In fac, today, I am giving you another 300 rep challenge. All three exercises work your core.You may choose to do all 3 exercises for 300 reps total or choose one of the three and just complete your 1o0. You have one more day to go so don’t give up now!


Live Well.



About janabnana

MS in Exercise Science. Personal Trainer, Fitness Instructor.
This entry was posted in Health, fitness and wellness. Bookmark the permalink.

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