Monthly Archives: May 2014

Every Day in May Challenge ~ What doesn’t kill you…

Makes you stronger! I am talking Burpees, baby!

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Every Day in May Challenge ~ No Excuse 7 Minute FULL Body Workout

Up for a quickie?

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Every Day in May Challenge

In the spirit of my Make Fitness Fun Challenge this weekend here are a few exercises to do while your kids are “weeeee-ing” down the slide.

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Every Day in May Challenge~Have a Ball!

Bust that gut, baby!

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Moves for moms..or at least the areas that women tend to be most concerned about

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Every Day in May Challenge~ NO Excuses. Sneak it in.

No time to exercise? Sneak it in!

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Every Day in May Challenge~

Plank Variation and Nutrition Rule you NEED to implement Рtake this challenge NOW

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