Every Day in May Challenge~ NO Excuses. Sneak it in.

No time to exercise? Sneak it in!

Some ideas: (Try to do as many reps as you can but at least 20 per exercise).

Hot Squats

Hot Squats

Hot Squats

Lunges Suck

Lunges Suck

Lunges Suck

 

 

 

 

 

 

 

Clean and Calf Raise

Clean and Calf Raise

Clean and Calf Raise

 

 

 

 

 

 

Live Well.

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About janabnana

MS in Exercise Science. Personal Trainer, Fitness Instructor.
This entry was posted in Health, fitness and wellness. Bookmark the permalink.

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