Category Archives: Health

Beet It!

Your local farm stand has a very powerful vegetable that you may be a little intimidated to try. I hope this inspires you to grab a bunch this weekend and give your body a healthy boost! Advertisements

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Zoodles, Swoodles, Rutaboodles…Oh My!

Looking to cut back on pasta without cutting back on pasta? You just bought a Veggetti, didn’t you?

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Sitting is the new Smoking… A MUST WATCH VIDEO if you have ANY BACK PAIN

Your back hurts and you just blow it off to getting older. Well not so, my friend. How you sit, how you move throughout your day is very harmful to your body but there are things you can do to … Continue reading

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